Animal Reiki Workshop: Impressions and Experiences (Part 2)

Tanka on Animal Reiki Workshop

Meditation: on higher ground

hold on to the roots

rock steady—easy does it!

ground (zero) control

toss and turn and let it burn

let’s return to center stage

This is my second week of learning to let it be, let go, and let God.

Funnily, the exercise started with a string of minor annoyances, big enough to rattle my usual excitable, anxiety-prone, hyperactive mind. Enter the earth and sky meditation, based on the common grounding technique of visualizing light and energy from above, flooding our entire being from head to toe, crown to root—roots from the base of our spine reaching deep into the earth, locking us in a stable, firm, unshakable position—and filling our heart center, radiating everywhere to animals in need of peace and healing. Without any pressure or expectation, we invite them to take as much or as little energy—or none at all—as they wish. Trust between us and the animals is established, resulting in an effective Reiki treatment, even if we don’t immediately sense anything at first. It’s the moment for us to let them take the lead in this energetic two-step. Continue reading →

Animal Reiki Workshop: Impressions and Experiences (Part 1)

Animal Reiki Workshop assignment 1

INTRO

This is a five-part series corresponding to five weeks of the Animal Reiki Workshop, for which I signed up in a short while after the fact after Boston, a fellow pet sitter/friend’s pit bull, was suddenly struck with immune-mediated hemolytic anemia (IMHA). I wanted to help in some way after learning that natural approaches have been used successfully to treat various diseases, including autoimmune disorders. I had already wanted to sign up for the workshop for quite some time, so the timing was spot on.

Reiki, literally translated as spiritual energy or spiritual life force, is a Japanese holistic healing system incorporating touch and meditation. Used to treat both humans, animals, and even situations, it promotes balance, relaxation, pain relief, and stress reduction among many others. Continue reading →